DiscoverBlack Girl Creative: Reignite Your Artistic Dreams and Make Them a Reality for Creative Black WomenBuild an Emergency Depression Self Care Kit | Self Care for Black Women, Black Woman Depression, How to Care for a Black Woman for Depression, Mental Health Awareness Month, Black Woman Mental Health
Build an Emergency Depression Self Care Kit | Self Care for Black Women, Black Woman Depression, How to Care for a Black Woman for Depression, Mental Health Awareness Month, Black Woman Mental Health

Build an Emergency Depression Self Care Kit | Self Care for Black Women, Black Woman Depression, How to Care for a Black Woman for Depression, Mental Health Awareness Month, Black Woman Mental Health

Update: 2021-09-02
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Dear Black Girl Creative,


I recorded this episode For October: Depression Awareness Month and we're going to talk about building your Depression Self Care Emergency Kit.


I know that Depression is a tough topic to talk about and it isn't fun at all. But so many people struggle with this mental illness and are looking for a little help, encouragement and even tips on how to better relate to people dealing with Depression.


For the remainder of the month, we'll be diving into Depression from my limited perspective and experience as someone who is diagnosed with major depressive disorder.


Recommendations:


Feel Good Morning Playlist: https://open.spotify.com/playlist/0CpWKpQqd6j4LbLMfDfida?si=jMI7GIHKRAqJUHvj8jklXw


Therapy for Black Girls: https://www.therapyforblackgirls.com/


#YouGoodMan?: https://soundcloud.com/user-251557601


Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece


Love and Joy,


Alecia


***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21


* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto


Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto


Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1


-----------------------------------------


Follow Me On Twitch: https://www.twitch.tv/aleciarenece


Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/


My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter


Let's Be Friends:


Send Me a Voice Mail: ‪(240) 343-5735‬


https://www.aleciarenece.com


IG: Alecia Renece


Email: alecia.renece@gmail.com


YouTube: https://www.youtube.com/user/AleciaRenece


Patreon: https://www.patreon.com/AleciaRenece

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Build an Emergency Depression Self Care Kit | Self Care for Black Women, Black Woman Depression, How to Care for a Black Woman for Depression, Mental Health Awareness Month, Black Woman Mental Health

Build an Emergency Depression Self Care Kit | Self Care for Black Women, Black Woman Depression, How to Care for a Black Woman for Depression, Mental Health Awareness Month, Black Woman Mental Health

Alecia Renece: Black Woman Storyteller, Creativity Coach, Multi-Passionate